Cardiometabolic Health – The Functional Medicine Way

+ Cross Back to Health Today! An estimated 47 million people in the U.S. are living with cardiometabolic disorders, putting them at an increased risk of developing heart disease and type 2 diabetes. Risk factors include hypertension, high fasting blood … Continued

What Makes Functional Medicine Different?

+ Cross Back to Health Today! Functional Medicine is proactive, predictive and personalized medicine which empowers patients to take an active role in their own health. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, … Continued

12 Strategies to Enhance Your Immune System!

We are constantly exposed to potential infectious agents like viruses and bacteria that cause infections such as colds, flu, bronchitis and ear infections. The immune system defends us from invaders and repairs the damage that occurs with infections. When the … Continued

Hormones – A Functional Medicine Perspective

Healthy Planet – October 2015   Hormonal imbalances can cause of a host of serious health problems, including inflammation, metabolic syndrome, adrenal fatigue, sexual dysfunction, obesity, diabetes, osteoporosis, heart disease, dementia and more.  Yikes!  While many things can cause an imbalance … Continued

Biochemical Individuality – Why One Size Does Not Fit All!

Biochemical Individuality and Functional Medicine Healthy Planet – November 2015   Functional Medicine is focused on overall health by using personalized and system-oriented medical care. We are all truly unique in our genetic makeup and in how our environmental exposures … Continued

What Are Your Symptoms Telling You?

What Are Your Symptoms Telling You? Functional Medicine identifies the Root Cause of disease, and recognizes that symptoms manifest and provide clues to the underlying cause.  The symptoms experienced provide key information to help identify and treat the root cause. … Continued

Are You Getting Enough Sleep???

Our Debt to Sleep: The Problem “Half of us mismanage our sleep to the point it negatively affects our health and safety. Learn More:

Solutions for Stress – Relieving Emotional Burdens

What if you could find a way to release those old stored emotions?  We experience stress in various ways.  Injuries, infections, allergies, sleep, work, diet, toxins and then there is LIFE! Throughout our lives we are bombarded with stressful events, … Continued