General Wellness Discussion

Here we discuss general tips and tricks for living healthy

General Wellness

• Hormones – A Functional Medicine Perspective
• Biochemical Individuality – Why One Size Does Not Fit All!
• What Are Your Symptoms Telling You?
• Listen To Your Gut!
• Are You Getting Enough Sleep???
• The Five “R”’s of Gut Health
  

  Healthy Planet – July 2015 under By Amy Davis M.D.

• The Essential Food Allergy Substitution Guide
• Nip it in the Bud! – Stop Spring Allergy Symptoms
• Produce Cheat Sheet – Know When to Buy Organic!
• Winter is the Best Time to Detox your Kidneys!
• Plastic beads found in your toothpaste!!!
• Supplement Spotlight – Optimal Digestion
• GMO Free Food List
• How to get your child to eat vegetables.
• Why it’s better to buy organic?
• The Secrets of Food Marketing
• Acupuncture humor – It really works this way
• Lemon Cucumber Ginger Mint Water
• Organic Fruit and Veggie Wash
• Natural Antibiotics for your Medicine Cabinet