What you put into your health is what you get out of it.
Our Tips on Quick Topics
Advertising tricks – The word “Natural” sounds good but has no meaning at all. Beware of advertising using this term to dupe you into thinking it’s something that it is not.
Misleading claims on labels of our food can make it overwhelming to know what is healthy and what is not. Look for chemical names that you can’t pronounce – that’s a dead giveaway that there are preservatives and artificial flavorings present that contribute to poor health.
Long shelf life equates to added chemical preservatives! Buy fresh when possible.
Breathe 6 deep cleansing breaths each morning to improve energy, clarity, and mood. Repeat as needed!