Anxiety impacts many adults and children today. It can vary from uneasiness to full blown panic. It can be just an annoyance or it can be constant and debilitating. It is normal to feel anxiety and fear in certain circumstances, such as a final exam, speaking in public or an intruder in your home. When feelings of anxiety persist and don’t fit the situation it becomes problematic.
Symptoms that may be associated with anxiety include:
We are here to help. Depending on the underlying cause of anxiety, steps that help with improving sleep, emotional balancing, relaxation techniques, adrenal support, food allergy identification, diet and lifestyle changes can all help reduce anxiety.
Depression impacts over 19 million Americans each year. It can range from mild to severe and can occur at any stage of life – even in childhood.
Symptoms may include:
Some of the same symptoms of depression can also be symptoms of correctable medical problems. We would like to help.