For more than 25 years, HeartMath Institute has been researching the heart-brain connection and learning how the heart influences our perceptions, emotions, intuition and health.
HeartMath helps you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself.
HeartMath Institute’s research demonstrates that different patterns of heart activity have different effects on your thoughts and behaviors.
HeartMath has discovered that our heart rhythm patterns are the best reflection of our inner state. By adding heart, you can shift in the moment into a state of balance and renewing feelings, such as appreciation, care, love and compassion. HeartMath technology teaches you how. HeartMath can help you reduce stress, improve sleep, increase focus, improve energy, tap into your intuition and balance emotions.