CranioSacral Therapy (CST) is a light touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole body health and performance.
Throughout daily life, we endure stresses and strains that our bodies absorb and hold on to. Our bodies can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. This can compromise the function of the central nervous system and nearly every other system in the body.
By using gentle touch, CST releases these tensions to allow the entire body to relax and self-correct. By freeing up the body this naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.