Strawberry Banana “Nice Cream”

Strawberry Banana “Nice Cream”

It’s hot outside and Ice Cream really hits the spot. Try a healthier alternative – Strawberry Banana “Nice Cream.” Nice because it only requires 2 ingredients, has fewer calories and is Non-dairy.

Serves:  2

Supplies Needed:

  • 3 large bananas
  • 2 cups strawberries
  • Blender or food processor
Functional Medicine in St. Louis


Cut the bananas into small pieces and freeze along with the strawberries overnight until frozen solid.
Put the pieces of fruit into the food processor and blend until it reaches a creamy texture. It will get crumbly at first. Blend until it is light and creamy. Serve right away or freeze for later use.


Dr. Amy Davis M.D.

Leave a Reply