Strawberry Banana “Nice Cream”

Strawberry Banana “Nice Cream”

It’s hot outside and Ice Cream really hits the spot. Try a healthier alternative – Strawberry Banana “Nice Cream.” Nice because it only requires 2 ingredients, has fewer calories and is Non-dairy.

Serves:  2

Supplies Needed:

  • 3 large bananas
  • 2 cups strawberries
  • Blender or food processor
Functional Medicine in St. Louis

Directions:

Cut the bananas into small pieces and freeze along with the strawberries overnight until frozen solid.
Put the pieces of fruit into the food processor and blend until it reaches a creamy texture. It will get crumbly at first. Blend until it is light and creamy. Serve right away or freeze for later use.

Enjoy!

Dr. Amy Davis M.D.

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