Our Debt to Sleep: The Problem “Half of us mismanage our sleep to the point it negatively affects our health and safety. Learn More: /www.drhaase.com/
Herbs of Interest – Lavender
Lavender - Lavendula angustifolia Gentle and safe - Lavender has been used for centuries with no reported side effects or drug interactions. Calms and relaxes Promotes sleep Improves tension headaches helpful for fatigue and exhaustion A gentle tonic for the nervous system