Non-organic vegetables and fruit are treated with chemical pesticides that you ingest when you eat them. To reduce your exposure to these harmful chemicals you can cleanse the produce with this simple and inexpensive homemade – all natural spray – which removes pesticide residues, dirt and
Natural Antibiotics for your Medicine Cabinet
Published in: Healthy Planet - June 2014 Issue “Antibiotics are threatening the achievement of modern medicine” stated NBC evening news Brian Williams recently. According the World Health Association, “antibiotics are serious medicine – not to be taken lightly. Antibiotic resistant
20 Minutes of yoga for beginners
20 Minutes a day - Yoga video for beginners! Are you stressed out? Infexible? Tired? Distracted? Try Yoga for beginners - 20 minute video so you can start at home on your schedule. Take the challenge and try it out. When you are more energetic, flexible, calmer, sleeping better you will thank
Did you ever wonder what each of the B-vitamins do?
Did you ever wonder how each of the B-vitamins benefit you? B-Vitamins are extremely important for many, many functions in our bodies. Energy - Calming - Sleep to name a few. Each one has it's own job - sometimes many of them. + View the original article Once you have read this, please feel
Fermented foods for a Healthy Gut!
Fermented Foods like Sauerkraut are great for building a healthy gut. Don't forget to sterilize jars by boiling them in water for at least 10 minutes prior to filling the jars. Washing them in hot water is not enough. Take the jars out one by one to fill them. For more information on how to safely
Eating Organic reduces pesticide levels by 90% in just 7 days!
New Study shows that eating organic reduces pesticide levels by 90% in just 1 week! I have often wondered how much of an impact lifestyle changes make. The good news it can be substantial and fast. Study corroborates earlier findings and what we have suspected in the clinic for years. Children
New Study links Autism environmental toxins
New Study links environmental toxins to Autism Study corroborates earlier findings and what we have suspected in the clinic for years. Children with Autism are born toxic. The liver is overwhelmed from the start. + View the original article Once you have read this, please feel free to give us
QiGong Challenge
Take the challenge! Try QiGong for 90 days and tell me what you think! It's easy and only takes 8 minutes. You will be so impressed with the results. Let us know how you do!
Clinic Updates
Clinic Updates Here we talk about questions related to the clinic