Are You Getting Enough Sleep???
Our Debt to Sleep: The Problem “Half of us mismanage our sleep to the point it negatively affects our health and safety. Learn More: /www.drhaase.com/
Strawberry Banana “Nice Cream”
Strawberry Banana “Nice Cream” It’s hot outside and Ice Cream really hits the spot. Try a healthier alternative – Strawberry Banana “Nice Cream.” Nice because it only requires 2 ingredients, has fewer calories and is Non-dairy. Serves: 2 Supplies Needed: 3 large bananas 2 cups strawberries Blender or food processor […]
Raspberry Vinaigrette Recipe
Summer Salads and Rasberry Vinaigrette just go together! Here’s the Recipe: http://draxe.com/recipe/raspberry-vinaigrette/
Stop Wasting Overripe Fruit with This Smart, Simple Method
What a Great Idea! Put Overripe Fruit to Work! The simplest and most immediate way to deal with overripe fruit is to puree and freeze it. Cut away any soft or spoiled areas, zip it through a blender or food processor, then freeze it in ice cube trays. Here’s How: […]
Parsley: a review of ethnopharmacology, phytochemistry and biological activities.
A Study Reviews the Medicinal Benefits of Parsley. Wide range of pharmacological activity including antioxidant, hepatoprotective, brain protective, anti-diabetic, analgesic, spasmolytic, immunosuppressant, anti-platelet, gastroprotective, cytoprotective, laxative, estrogenic, diuretic, hypotensive, antibacterial and antifungal activities have been exhibited for this plant in modern medicine. Learn More: http://www.ncbi.nlm.nih.gov/pubmed/24660617
ADHD drugs lacking in safety studies, Boston researchers find
Nearly 1 in 9 children have been diagnosed with attention deficit hyperactivity disorder, but drugs they take to treat symptoms — which include methylphenidate (Ritalin) and amphetamine/dextroamphetamine (Adderall) — have not been investigated in drug clinical trials to determine whether they’re safe to take long term, according to a new study […]
Your Baby’s Microbiome: Why Birth to Age Three Is So Critical For Your Child’s Health
Award-winning documentary MICROBIRTH, explores the importance of early microbial exposures for lifelong health and immunity. Emerging science suggests that some prenatal exposure may occur but the single most important seeding event happens in the narrow window that surrounds birth. The film shows the optimal way to “seed and feed” a baby’s […]
What Do Growing Tomatoes and Developing Children Have in Common?
Healthy Planet August 2015 More than you think. In my container garden, I noticed some of my tomato plants were smaller with yellow leaves. These plants did not produce fruit. Next to the weak plants were others with deep green leaves, sturdy branches and lots of developing fruit. The vigorous […]
The Five “R”’s of Gut Health
Healthy Planet – July 2015 under By Amy Davis M.D.
The Five “R”’s of Gut Health Remove, Replace, Reinoculate, Repair and Rebalance Optimal function of the digestive system is critical to health. Problems within the gut can cause more than just stomach aches, gas, bloating or diarrhea. GI issues may be the root of chronic health problems including autoimmune diseases, […]
Quick and Easy Strawberry Kiwi Smoothie
Quick and Easy Strawberry Kiwi Smoothie It’s strawberry season so what better time for this absolutely delicious smoothie. The kids will love it and it satisfies sweet cravings! Serves: 4 Ingredients: 2 cups strawberries 2 bananas 4 kiwis 1 cup organic yogurt 1 cup water Directions: Add all ingredients to […]