Harvard Study demonstrates Meditation Reduces Stress and Changes Your Brain
Meditation reduces stress AND changes your brain! The fight or flight part of the brain (amygdala) which is important for anxiety, fear and stress, got smaller in the group that went through the mindfulness-based stress reduction program. Learn more: http://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/
The Essential Food Allergy Substitution Guide
Food Allergies are just so common these days. If you are a Newbie and need some help with substitutions – This guide is for you! Click Here: superhealthykids.com/the-essential-food-allergy-substitution-guide
A Loving Heart Knows No Boundaries
Truly inspirational Kindergarten Teacher There are still lots of loving people in the world – watch and be inspired. Click Here: facebook.com/watch/?v=10153300318942240
Natural Living Expo 2015
Join us Sunday at the Natural Living Expo! We will be at the Expo this Sunday seeing people and talking about health. We would love for you to come out and join us. We would like to provide you with some complementary tickets should you wish to attend the Natural […]
Nip it in the Bud! – Stop Spring Allergy Symptoms
Spring brings new growth. Pollens emerge with the first signs of spring as the trees begin to bud. This continues throughout the spring and summer with flowers, shrubs, grass and weeds. Lots of rain creates damp conditions and molds flourish. Typical Allergy Symptoms: 1. Itchy, watery eyes […]
Produce Cheat Sheet – Know When to Buy Organic!
Get the most Bang for your Buck when Buying Organic. Consumer Reports – Very helpful Cheat Sheet for pesticide residues in produce. Find out here: consumerreports.org
Healthy Chocolate Pudding Alternative
Try this Healthy alternative – Chocolate pudding made with avacodos. Click here: http://www.healthy-holistic-living.com/avocado-chocolate-pudding.html?t=SHK#sthash.I2cLnlYl.dpbs
Industry Chemical Bill Worse Than Current Law
Proposed new Chemical Bill is worse than the original. Clearly needs action. We need to think of the safety of future generations. Click and learn: http://www.ewg.org/enviroblog/2015/03/industry-chemical-bill-worse-current-law
Kraft Recalls 242,000 cases of Mac n Cheese – Shocking Reason
Kraft recall is shocking – Please read and forward to your friends. Click below money.cnn.com/2015/03/17/news